Members can stop in for health and wellness classes.
See full class schedule in the area.
Don’t let the flu get you down this fall and winter. Schedule an appointment for a $0 flu shot at the Harken Health Center in Edgewater. Open appointments times are:
Acupuncture is a safe, effective, and natural approach to promoting healing and preventing illness from occurring in the body. Acupuncture works by putting very thin, single use, sterile needles into certain pressure points in your body. This stimulates energy flow, which causes healing.
Yoga incorporates breathing techniques, deep stretching, light vinyasa work, foundational standing and balancing postures into a low-impact exercise for better health. There is an emphasis on meditation and mindfulness through breath work, toning and strengthening through subtle flowing, and gentle stretching for all the therapeutic benefits of yoga. All levels welcome!