Members can stop in for health and wellness classes.
See full class schedule in the area.
Join us at our Open House on Thursday, April 20th from 4-6pm to learn about Harken Health and meet our Care Team members. During the event, guests will enjoy:
Join us on May 3 for our Get Fit Don’t Sit Day celebration and see our health and wellness classes in action. Open to all; members & non-members. See more details at the Get Fit Don't Sit blog post.
Join Harken Health at WellStar Cobb Hospital Women’s Imaging Center for a special Women’s Health Fair! Women can complete their annual mammogram screening, preventive screenings, learn about women’s health and participate in an introductory Yoga class.
This class will increase your core strength while incorporating balance moves and stretches. It is the perfect way for you to increase function in your daily activities.
This class will cover basic nutrition and exercise information along with lifestyle changes to help lower your risk of chronic health problems, improve management of chronic disease, better your health overall, and help you feel more energetic.
Yoga incorporates breathing techniques, deep stretching, light vinyasa work, foundational standing and balancing postures into a low-impact exercise for better health. There is an emphasis on meditation and mindfulness through breath work, toning and strengthening through subtle flowing, and gentle stretching for all the therapeutic benefits of yoga. All levels welcome!